Is a good source of vitamins, minerals, proteins and fiber

Beef, sirloin steak, grilled well-done, lean is good for containing the following items :

Sodium mg 81, Potassium mg 470, Calcium mg 7, Phosphorus mg 290, Magnesium mg 32, Iron mg 3, Zinc mg 6, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAC	Food Code	18-072	Sodium mg	81
Potassium mg	470	Calcium mg	7	Magnesium mg	32
Phosphorus mg	290	Iron mg	3	Copper mg	0
Zinc mg	6	Chloride mg	68	Manganese mg	0
Energy kcal	225	Protein g	34	Total nitrogen g	5
Carbohydrate g	0	Fat g	10	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	4	Mono FA/100g	4
Poly FA100g	0	Cholesterol mg	83